Kidney Beans

2,000.00

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  • 2,000.00
  • 2,000.00
  • 2,000.00
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Highlights:

An uncommon awesome wholegrain food that is very right in nutrient and fibre. Good to improve kidney, boost blood, fight cancer e.t.c. It is best eaten when added to other grains or cereal foods. It also has to be soaked for about 6 – 8 hours before it should be cooked because of its hardness. it gives more value for its money.

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Description

Amazing food that is very rich in fibre and protein. The name of this legume says it all, it is shaped like a kidney and it is very good for the kidney. Kidney beans’ contribution to heart health lies not just in their fiber, but in the significant amounts of folate and magnesium these beans supply. It is not so commonly eaten like other species of beans, health conscious people however does not joke with this super-rich food. Benefits include but not limited to:

  • High source of protein
  • Helps proper functioning of the kidney
  • Very rich in anti-oxidants
  • Promote heart health
  • Reduce risk of cancer
  • Glucose metabolism
  • Improves stomach function
  • Promote strong bone
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