Amonds highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. Their benefits include but not limited to:
- Very high in Vit E which prevent coronary heart disease, inflammation and lower risk of cancer. It is also helpful for fertility enhancement for both male and female. Vit E also help skin health and lots more
- Helps to lower Cholesterol
- Helps to control High Blood Pressure and Diabetes
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